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Individual therapy offers a safe and supportive space to help you to press pause and and connect with yourself. Whether you're facing a current challenge or exploring long-standing patterns, we'll work together to better understand your experiences, build on your strengths, and create meaningful, lasting change.
I provide in-person and virtual individual therapy to adults and adolescents (14+) navigating a variety of life challenges, including trauma, anxiety, depression, eating disorders, substance use, infertility, relationship and family conflict, grief, and major life transitions.
$220 per 45-50-minute session
Individual therapy offers a safe and supportive space to help you to press pause and and connect with yourself. Whether you're facing a current challenge or exploring long-standing patterns, we'll work together to better understand your experiences, build on your strengths, and create meaningful, lasting change.
I provide in-person and virtual individual therapy to adults and adolescents (14+) navigating a variety of life challenges, including trauma, anxiety, depression, eating disorders, substance use, infertility, relationship and family conflict, grief, and major life transitions.
$220 per 45-50-minute session