Resources

Addiction & Recovery

• Website: Alcoholics Anonymous 
• Website: Alcoholics Anonymous- Orange County AA Meeting Directory

Somatic Experiencing

• Video: What is Somatic Experiencing? 
• Video: Neuroception 
• Book: In an Unspoken Voice by Dr. Peter Levine
• Website: www.traumahealing.org

Eating disorders

• Website: Eating Disorders Anonymous

Shame & Vulnerability

• Video: Brené Brown: The Power of Vulnerability
• Video: Brené Brown: Listening to Shame

Importance of Play

• Video: Stuart Brown: Play is more than Fun